提示：1）饭前洗手.

2）少喝冷饮.

3）不吃变质的食物,如坏的牛奶.

4）多做运动，一周至少两次

5）多吃蔬菜和水果.

6）多喝水.

7）有病立刻去就医.

A: Hi, Jim ?

B: I am going to the gym.

A: ?

B: I'm going to take part in the football match there.?

A: Of course. I'll go there to cheer you on.

B: Oh it's very good.?

A: Yes, I do. But I don't play it well.

B: You need more practice.

A: Yes, you're right. ?

B: At five o'clock.

Do you know Fu Niu Lele? It is the mascot (吉祥物) the Beijing 2008 Paralympics Games (残奥会). can it be the mascot? Because in Chinese culture，cattle (牛) are hardworking, and brave (勇敢的). The mascot of cattle is a of Chinese people. It also for the harmony (和谐) between people and the environment. the mascot shows disabled (残疾的) players are very strong. It also sends Chinese people's best to all disabled people around the world.

Beijing successfully (成功地) held the Paralympics September 6th to 17th in 2008. Many players from all over the world part in the games. There were 20 different kinds of sports for them. Our country tried best to make the Paralympics best.

Medicine is not always good for you .It may make your illness more serious or even kill you if you take it wrong.

Small illnesses and serious illnesses may have the same symptoms (症状). The doctor will know if (是否) the medicine is right for you. If you have any questions, ask the doctor.

There are many things you should know before you take the medicine. For example, what shouldn't you take with the medicine?

Some medicine is not suitable (适合) for children .The dose(剂量) of medicine for children must be right . You must also put medicine in places where children can't get.

What's the main idea of the article?
A. Medicine is always good for you.
B. Small illnesses and serious illnesses have the same symptoms.
C. All medicine is not suitable for children.
D. You should use medicine correctly.(正确地)

A blind (盲人) boy sat on the street with a hat by his feet. He held up a sign which said: "I am blind, please help." There were only a few coins (硬币) in the hat. A man walked by. He put a few coins into the hat. He then took the sign, turned it around, and wrote some words. He put the sign back so that everyone who walked by could see the new words. Soon the hat started to fill up (装满). That afternoon the man who had changed the sign came to see how things were. The boy recognized (认出) his footsteps and asked: "Were you the one who changed my sign this morning? What did you write?" The man said: "I only wrote the truth. (真相). I said what you said but in a different way." His words were "Today is a beautiful day but I cannot see it." Do you think the first sign and the second sign said the same thing? Of course both signs told people the boy was blind. But the first sign only told people to put some money in the hat. The second sign told people that they could enjoy the day, but the boy could not enjoy it, because he was blind. The first sign simply said the boy was blind. The second sign reminded (提醒) people they were lucky that they were not blind. There are at least two lessons we can learn from this simple story. The first is: Be thankful for what you have. The second is: Be creative. Think differently. There is always a better way.

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you can find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You can be cleverer after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of (代替) a meal.

Don't eat dinner late. With our busy life, we always put off(推迟) eating dinner time. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance(机会) to digest most of the food before you sleep.

A farmer who lived in a small village had a bad pain in the chest. This never seems to get any better. The farmer decided that he would go to see a doctor in the nearest town. But he was a miserly( 小气) person, he thought he would find out how much he would have to pay the doctor. He was told that a sick person had to pay three pounds for the first visit and one pound for the second visit. The farmer thought about this for a long time, and then he decided to go to the doctor in the town.

As he came into the doctor's room. He said. "Good morning. Doctor Here I am again."  The doctor was a little surprised. He asked him a few questions, checked his chest and then took the pound which the farmer insisted on giving him. Then the doctor said with a smile, "Well sir there's nothing new. Please go on taking the same medicine I gave the first time you came to see me."

How to Exercise well

Don't work too hard. Choose a sport that you enjoy and then your exercise will fun of work. Also, you only need to exercise a few times each week .If you for 30 minutes each time, you will stay healthy.

Drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and keeping cool.

Be careful! If you hurt yourself while you are exercising, rest you feel better. When you are hurt exercising bad for your health.

Malls are popular places for Americans to go. Some people spend so 1 time at malls that they are called "mall rats"(年轻购物狂). Mall rats won't stop shopping 2 they visit hundreds of stores.

People like malls for many 3. When they shop there, they feel safe 4there are some security guards(保安). Parking is usually5, and the temperature inside is always fine. The newest malls have beautiful rest areas with waterfalls and large green trees.

The6 mall in the United States is the Mall of America in Minnesota. It covers 4.2 million square feet. It has 350 stores, eight night clubs, and a large park! There is parking space for 12,750 7. People like to go there to shop because they can 8find a place for their cars.

The first mall in the United States was built in 1965 in Edna, Minnesota. People love 9 because they can do all their shopping in one place. They buy things and eat food 10all over the world there. They also see 11at theaters. Some people even get their daily exercise by doing the new sport12"mall walking".13 go to malls to meet their friends.

In some malls, people can see a doctor or a dentist and even go to the church. In other words, people can do 14 in malls. Now when people travel, they would like to choose to15their favorite shopping centers, so they can shop what they like and don't need to spend time on the way.

— You _______ take more exercise.