There some large of on the table.

When people think of healthy food for eyes, they think of carrots. Yes, carrots are good for eyes. But there is also much other healthy food for eyes. If you want to have healthy eyes, eat them.

Kale is a dark green vegetable. It looks like a cabbage. If you often eat kale, you will still have healthy eyes when you are old. The vitamin A in it can help you see well in the dark.

Chicken is great food for eyes. And you can cook it in many ways. You can cook chicken soup, gongbao chicken, chicken noodles and chicken salad. All of them are delicious.

Salmon is a kind of fish. It has a lot of omega-3. If you often feel you have dry eyes, omega-3 in salmon can help you. You don't need to eat a lot each time. A little will be OK.

English breakfast is a big meal-eggs,  (tomato), tea and coffee.

For many people, lunch is a quick meal. In cities, there  (be) a lot of sandwich bars. There office workers can buy  (they)favorite bread—brown, white, or a roll and even all (kind) of salad, meat and fish. School children can have a hot meal  school. But many just take a sandwich, a soft drink  some fruit from home.

"Tea" means two things. It is  drink and also a meal! Some people have afternoon tea with (sandwich), cakes and a cup of tea.

They usually have the evening meal quite late,6: 00 p. m. and 8: 00 p. m. , and often all the family eat together.

(Englishman) like food from other countries, especially from France, China, Italy and India. People often get takeaway food-they buy the food outside and then bring it home to eat.