Jack is a schoolboy. He  England. He lives in a small town and he likes to study. He loves reading  books. His favourite subject is . He has many friends and they often play basketball together . He hopes to be a basketball player after he grows up.

    Can his dream ?

    Health is more important than money and wisdom (智慧). Good health helps us enjoy our life and get what we need. How can we stay healthy? Here is some helpful advice（建议）.

● Eat more fruit and vegetables. They are full of vitamins. And they can help us keep healthy and young.

● Keep a balanced diet and good eating habits. Eat less food with lots of sugar and fat(脂肪). Eat lots of food high in protein (蛋白质).

● Exercise every day. Doing sports can help us make our bodies strong.

● Learn to relax ourselves. Being too tired all the time may make us get sick easily.

● Give up bad habits(习惯), such as drinking and smoking.

In a word, if we do this way, we’ll live a healthy life and get fit.

A new study says that American children have exciting after-school life. Many junior and senior students have a lot of interesting things to do in their free time. About 57% students have activities every day. 82% students have activities at least four times a week. American students spend their free time doing sports or enjoying arts, music and dancing. They like to have fun outside school because they can make a lot of friends during their activities.

    My name is Alice. I'm 13. I like sports very much. I have a basketball and a football at home. They are under my desk. I often(经常)play balls with my friends. I like vegetables. I often have tomatoes and carrots for lunch. I like ice-cream, too. My parents are doctors. They like watching soccer games on TV.