10.
阅读理解
Find the perfect way to keep
fit with these websites
www. activelife. co. uk
This site is perfect for those who like to combine
living a healthy lifestyle with enjoying the countryside. You can get a list of locations that offer routes
for cycling. There is also information on cycling competitions in Britain.
www. swavedon. com
Swavedon is a national park with a lake, which
offers many different ways of keeping fit in the great outdoors. There are three cycle routes around the lake and
several woodland walks.
www. fitnet. co. uk
Steve Amos started this site for busy people wanting
to keep fit. Fill in a questionnaire (调查表) and Steve will create a fitness programme for you. Although Steve's fee is high, you can email him
for advice whenever you want. Besides, Steve has designed many fitness clothes,
which anyone can order.
www. fitnessonline. co. uk
This is a free government website that encourages
people to keep fit. It gives diet advice, and allows you to work through a fitness programme
without leaving your house. It also offers advice on equipment to buy and
has a chat room, where you can compare experiences with others.
www. sportsarena. co. uk
This website tells you how you can keep fit at
this group of London sports centres. You don't have to be a member—these centres run a pay-as-you-go system. They all have a pool and gym. The website includes information about locations,
opening times and prices.
www. NAG. co. uk
The National Athletics Group is a site for people
interested in athletics. It allows you to find out where your nearest athletics club is and provides
information about races and other athletics events around the country. There is a popular chat room where athletes exchange
(交流) suggestions
and ideas.